Weigh In record (no journal entry) for 26 August 2022
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87.9 kg
Lost so far: 10.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 21.40g | Prot: 27.08g | Carbs: 88.14g.
Breakfast: Мама Лама Творог с Манго. Dinner: Вяльково Сом Вяленый в Соломке, Салат Овощной с Маслом, Сливочное Масло, Пшеничная Каша. Snacks/Other: Epos Йогурт Вишня, Инжир. more...
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Losing 2.1 kg a Week
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altezzzzza93's Weight History
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