Weigh In record (no journal entry) for 26 August 2022
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78.2 kg
Lost so far: 20.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 35.92g | Prot: 23.02g | Carbs: 84.76g.
Breakfast: Хлебозавод 5 Круассан с Вареной Сгущенкой, ВкусВилл Сэндвич-Ролл с Курицей Цезарь. more...
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Losing 0.7 kg a Week
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tanyabitkina's Weight History
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