Weigh In record (no journal entry) for 26 August 2022
|
61.4 kg
Lost so far: 4.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
744 kcal
|
Fat: 39.77g | Prot: 82.81g | Carbs: 12.83g.
Breakfast: Saveurs de Nos Régions Fourme d'ambert, Fleury Michon Jambon Cuit à L’Étouffée . Lunch: Filet de Poulet, Radis, Galbani Mozzarella, Salade Verte, Tomates. Dinner: Fleury Michon Jambon Cuit à L’Étouffée , Saveurs de Nos Régions Fourme d'ambert. Snacks/Other: Cake pépites keto. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|