Weigh In record (no journal entry) for 26 August 2022
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84 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 61.52g | Prot: 127.15g | Carbs: 169.05g.
Breakfast: Farmi Kodujuust Hapukoorega, Яйцо Куриное, Red 30% Less Calories, Rakvere Viru Sink, Eesti Pagar Pehmik Peedi-Porgandi, Estover Hiirte Sulatatud Juust. Lunch: UVIC Kotletid Kanalihast, Kupiec Rice Cakes With Belgian Milk Chocolate, Огурец, Alma Сметана 10%, Помидоры, Bosto Рис Basmati. Dinner: Valio Atleet Light, Coop Magus Mais, Rakvere Viru Sink, Alma Muah! Rukkileiva-Kaneeli Koorejogurt, Нектарин, Белая Пшеничная Мука (Кондитерская), Tartu Mill Мука Kama, Armas Молоко, Tere Сливочное Масло 82%, Farmi Lahja Kohupiim Vanilliiniga, Яйцо Куриное. more...
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Losing 0.7 kg a Week
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ma.rina16's Weight History
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