Weigh In record (no journal entry) for 25 August 2022
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72.3 kg
Lost so far: 14.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 49.81g | Prot: 79.46g | Carbs: 33.93g.
Dinner: FitnesShock Батончик Shocker, Pure Protein Соевый Протеин, Optimum Nutrition Gold Standard 100% Whey, Простоквашино Молоко 2,5%, Just Food Кесадилья с Курицей , Русское Море Скумбрия Горячего Копчения. more...
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Losing 3.5 kg a Week
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8vassilia8's Weight History
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