Weigh In record (no journal entry) for 25 August 2022
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52 kg
Lost so far: 6 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 45.52g | Prot: 85.65g | Carbs: 205.25g.
Breakfast: Fresas, Gloria Yogurt Griego Batido con Miel y Granola, Jugo de Naranja. Lunch: Wantan, Arroz Chaufa, Verduras Salteadas, Pechuga de Pollo Hervida, Sopa Wantán. Dinner: Papa Cocida, Palta, Milanesa de Pollo, Volt Pink Energy. more...
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1608 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Bicycling (leisurely) - <16/kph - 1 hour and 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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