Weigh In record (no journal entry) for 25 August 2022
|
75.8 kg
Lost so far: 1.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 55.52g | Prot: 48.45g | Carbs: 89.00g.
Lunch: Kırmızı Erik, Armut, Maydanoz, Salatalık (Soyulmuş), Domatesler, Zeytin, Lor Peynirli Omlet. Dinner: Limon Suyu, Zeytinyağı, Mevsim Salata, Ezogelin Çorbası, Mercimekli Bulgur Pilavı, Ev Yapımı Yoğurt, Türlü. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmacebe3's Weight History
|