Weigh In record (no journal entry) for 25 August 2022
|
50.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 12.99g | Prot: 63.48g | Carbs: 140.24g.
Breakfast: Pesca Noce, Latte Parzialmente Scremato. Lunch: Carote, Petto di Pollo, Carne, Uncle Ben's Curryreis Indien. Dinner: Hirz Joghurt Exotic, Pomodorini, Coop Naturaplan Insalata, Prosciutto Cotto Tagliato a Fette (Extra Magro), Carote Cotte. Snacks/Other: Pesche, Mela. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|