Weigh In record (no journal entry) for 25 August 2022
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49 kg
Lost so far: 5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 34.48g | Prot: 40.66g | Carbs: 98.70g.
Breakfast: 브리미 생모짜렐라, 감자, 송학 밀떡볶이떡, 요리하다 통 찰순대, 매일두유 매일두유 99.9 식물성 단백질, 매일 체다치즈, 달걀, CJ제일제당 큰두부. Lunch: 아메리카노, 사과, 단호박찜. Dinner: 단호박찜, 곰곰 스테비아 방울토마토. more...
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Losing 0.8 kg a Week
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