Weigh In record (no journal entry) for 25 August 2022
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 50.01g | Prot: 138.92g | Carbs: 58.20g.
Breakfast: Домик в деревне Молоко 2,5%, Ермолино Сырники с Изюмом, Гречка Отварная. Lunch: Жареное Яйцо, Кабачок, Куриное Филе. Dinner: Chikalab Chikabar Salted Caramel & Peanuts, Ермолино Сырники с Изюмом, Куриное Филе. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.8 kg a Week
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alma_zova's Weight History
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