Weigh In record (no journal entry) for 25 August 2022
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91 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 88.25g | Prot: 57.60g | Carbs: 112.35g.
Lunch: Персики, Помидоры, Огурец (с Кожурой), Самса с Курицей, Тыква Запечённая Наш, Бигус. Dinner: Говядина Отварная, Помидоры, Тыква Запечённая Наш, Бигус. more...
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Losing 5.6 kg a Week
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nadeka2009's Weight History
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