Weigh In record (no journal entry) for 24 August 2022
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103.4 kg
Lost so far: 14.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 27.60g | Prot: 39.05g | Carbs: 61.47g.
Breakfast: Горчица, Пхали Хинкали Долма с Бараниной. Lunch: Бургер Кит Бургер. more...
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Gaining 5.6 kg a Week
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