Weigh In record (no journal entry) for 24 August 2022
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100.6 kg
Lost so far: 2.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 27.22g | Prot: 75.40g | Carbs: 92.25g.
Breakfast: Centenario Jamon, Conaprole Requesón Light, Huevo, Farming Queso Magro, Pan Integral, Ciruela, Café con Leche Descremada. Lunch: Arroz Blanco, Pechuga de Pollo, Huevo Cocido, Tomate Tomate, Zapallo. more...
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Losing 3.4 kg a Week
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JuanMartin_88's Weight History
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