Weigh In record (no journal entry) for 24 August 2022
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56.8 kg
Lost so far: 0.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 34.01g | Prot: 94.71g | Carbs: 135.78g.
Breakfast: Asiago Food Frutti di Bosco Surgelati , ICI Protein Hydrofast, Pascoli Italiani Latte Proteico, Pesca Noce, Melone. Lunch: Carrefour Bio Caserecce di Farro Integrali, Lidl Skyr Formaggio Spalmabile, Coop Tonno al Naturale. Dinner: Primia Patate al Rosmarino Grigliate Surgelate, Olio Extra Vergine di Oliva, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Pesca. more...
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Gaining 0.7 kg a Week
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mirela.patrascu's Weight History
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