Weigh In record (no journal entry) for 24 August 2022
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80.7 kg
Lost so far: 6.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 43.03g | Prot: 31.95g | Carbs: 218.10g.
Breakfast: Нектарин, Беловежские Сыры Тильзитер, Щедрые Хлебцы Ржаные, Капучино. Lunch: Увелка Рис с Грибами в Соусе со Сливочным Вкусом, Простоквашино Масло Сливочное 72,5%. Dinner: Sanpellegrino Тоник, Nestle Kit Kat Senses Taste of Peanut Butter. more...
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Gaining 0.4 kg a Week
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