Weigh In record (no journal entry) for 24 August 2022
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 31.86g | Prot: 38.04g | Carbs: 157.62g.
Breakfast: Pisang, Sari Roti Roti Tawar (2). Lunch: Telur Rebus Lunak. Dinner: Tempe, Jagung Kecil/Tunas Jagung, Tumis Buncis, Cap Cay Kuah. Snacks/Other: Monde Cream Crackers, Regal Marie. more...
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Losing 0.8 kg a Week
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winters_sakura's Weight History
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