Weigh In record (no journal entry) for 24 August 2022
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102.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 49.07g | Prot: 91.99g | Carbs: 185.97g.
Breakfast: Miel, Dolce Gusto Flat White. Lunch: Lindt Chocolat Noir Zeste de Citron Vert, Miel, Dolce Gusto Cortado, Super U Pain Lin Tournesol Biofournil, U Mayonnaise Allégée, Tomates, Saumon Cuit. Dinner: Comté, U Jambon de Paris sans Couenne, Pâtes (Cuites). Snacks/Other: Dolce Gusto Café au Lait, Miel, Bijou Cigarettes Fourrées Chocolat Noisettes , Snickers Mini Snickers, Nectarines, Ananas, Kitkat Kitkat Mini. more...
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Losing 3.5 kg a Week
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Dauphin1988's Weight History
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