Nana1995*'s Journal, 24 Aug 22

Nana1995*'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2022

58.1 kg Lost so far: 4.4 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2022:

934 kcal

Fat: 40.98g | Prot: 63.86g | Carbs: 81.51g. Breakfast: Amêndoas, Danone Danacol Natural. Lunch: Continente Hambúrguer de Bovino, Ovo Cozido, Sopa de Tomate. Dinner: Pizza de Queijo de Massa Grossa, Rissol. Snacks/Other: Pão de Leite. more...

1676 kcal

Exercise: Washing Dishes - 15 minutes, Desk Work - 2 hours, Walking (moderate) - 5/kph - 1 hour and 12 minutes, Resting - 12 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

6 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nana1995*'s Weight History

View Complete History

Nana1995*'s Journal, 24 Aug 22

Submit a Comment

Nana1995*'s Weight History