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tłuszcz 22.9
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51.6 kg
Lost so far: 8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2014:
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1617 kcal
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Fat: 69.12g | Prot: 83.92g | Carbs: 172.12g.
Breakfast: Syropu Klonowego 100%, Pilos Twaróg Chudy, Racuchy. Lunch: Suchy Makaron z Pszenicy, Szpinak, Gotowany Łosoś, Felix Mieszanka Studencka. Dinner: Panierowany lub w Mące Smażony Kotlet Schabowy, Masło, Gotowana Brukselka. Snacks/Other: Jabłko. more...
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1428 kcal
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Exercise:
Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Humoreska7's Weight History
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