Weigh In record (no journal entry) for 24 August 2022
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108.8 kg
Lost so far: 5.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 18.31g | Prot: 10.75g | Carbs: 146.20g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Elstar. Snacks/Other: Butterbrezel. more...
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steady weight
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