Weigh In record (no journal entry) for 22 August 2022
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63.9 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 17.22g | Prot: 14.65g | Carbs: 83.88g.
Breakfast: 아오리사과. Lunch: 그로서리서울 현미곤약밥, KART 닭가슴살 치킨 카레. more...
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Gaining 1.8 kg a Week
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mingbbo73's Weight History
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