Weigh In record (no journal entry) for 22 August 2022
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55.9 kg
Lost so far: 3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 23.30g | Prot: 47.83g | Carbs: 116.67g.
Breakfast: 매일유업 매일우유 저지방 2%. Lunch: 카레라이스. Dinner: 바나나, 매일유업 매일우유 저지방 2%. more...
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Gaining 4.9 kg a Week
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