jinny-jow's Journal, 23 Aug 22

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Кд

62 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:

2195 kcal

Fat: 92.61g | Prot: 86.18g | Carbs: 259.80g. Breakfast: Дикси Виноград Кишмиш, Твой Дом Торт Эстерхази. Lunch: Голубика, Пятерочка Сливы. Dinner: Черемушки Хлеб Бородинский Внарезку, ВкусВилл Котлеты из Щуки по-Домашнему, Помидоры, S.U.Chef Кунжутный Соус, Рис Вареный. more...

215 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Gaining 3.5 kg a Week

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jinny-jow's Journal, 23 Aug 22

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jinny-jow's Weight History