Weigh In record (no journal entry) for 23 August 2022
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82.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 103.25g | Prot: 90.43g | Carbs: 104.92g.
Breakfast: Дружба Пирожок с Яйцом . Lunch: Простоквашино Сметана 15%, Борщ с Говядиной, Grow Food Кесадилья с Курицей. Dinner: Голубика, Сметана 20%, Простоквашино Творог 15%. more...
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Gaining 0.3 kg a Week
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leosinless's Weight History
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