Weigh In record (no journal entry) for 23 August 2022
|
90.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 57.05g | Prot: 85.87g | Carbs: 128.40g.
Breakfast: Ovo Mexido. Lunch: Pastel de Queijo, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Ovo de Codorna, Filé de Frango Grelhado, Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. Snacks/Other: Pastel de Queijo, Brownie. more...
|
Losing 1.4 kg a Week
|
|
nanda.cgouvea's Weight History
|