Weigh In record (no journal entry) for 23 August 2022
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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611 kcal
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Fat: 25.07g | Prot: 33.95g | Carbs: 67.47g.
Breakfast: 봄봄 카페라떼, Wasa Sourdough Whole Grain Crispbread. Lunch: 사과 (껍질 제외), 리코타치즈샐러드, 채소볶음, 쇠고기볶음. Dinner: 자몽, 리코타치즈샐러드. Snacks/Other: 피코크 유기농 클렌즈 콤부차. more...
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밥먹는게 젤고민's Weight History
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