zinote's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022

88 kg Lost so far: 7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:

1047 kcal

Fat: 51.30g | Prot: 93.64g | Carbs: 50.16g. Lunch: Melão, Grelos, Lasanha com Carne, Bife de Carne de Vaca. more...

2529 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zinote's Weight History