Weigh In record (no journal entry) for 23 August 2022
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 30.01g | Prot: 46.77g | Carbs: 140.33g.
Lunch: Beyaz Ekmek, Ezogelin Çorbası, Kıymalı Yumurta, Bulgur Pilavı. more...
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Losing 0.0 kg a Week
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ozhandonmez's Weight History
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