Weigh In record (no journal entry) for 23 August 2022
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 52.46g | Prot: 66.35g | Carbs: 39.83g.
Breakfast: Макдоналдс Капучино (0,3 L), Запеченная или Жареная Треска, Омлет с Брокколи. Lunch: Виктория Салат с Говядиной и Помидорами. Dinner: Говядина Тушеная, Кабачки Тушеные, Веселый Молочник Сметана 15%. more...
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Gaining 0.1 kg a Week
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Kazukaperf's Weight History
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