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Endlich 😊 seit langem mal wieder die "1" gesehen die letzten Kilos sind sehr anhänglich
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71.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 51.98g | Prot: 90.33g | Carbs: 114.77g.
Breakfast: Pflaumen, Alnatura Sonnenblumenkerne, Aldi Haferflocken, DM Bio Chiasamen, WellMix Protein 90 Vanille, Gut & Günstig Magerquark. Lunch: K-Classic Mini-Windbeutel, Jonagold, DM Sportness Eiweiß 50% Crispy-Stracciatella. Dinner: Kartoffeln, Spiegelei ohne Fett, Leberkäse. Snacks/Other: Bon Gelati Mini Mix. more...
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Losing 0.2 kg a Week
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soclaudia's Weight History
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