Weigh In record (no journal entry) for 23 August 2022
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63.7 kg
Lost so far: 21.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 21.37g | Prot: 19.03g | Carbs: 92.91g.
Lunch: Figos, Pingo Doce Queijo Curado Mistura, Salada de Alface com Vegetais Variados. more...
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Gaining 1.6 kg a Week
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Comments
Voltemos ao plano! Porque a meta é já ali.
23 Aug 22 by member: Amdv
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25 Aug 22 by member: asertalha
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asertalha's Weight History
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