Weigh In record (no journal entry) for 23 August 2022
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63.7 kg
Lost so far: 24.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 10.07g | Prot: 23.30g | Carbs: 36.54g.
Breakfast: Американо, Zinus Кокосовое Молоко. Lunch: Суп Куриный с Рисом. more...
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Losing 13.3 kg a Week
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