Weigh In record (no journal entry) for 23 August 2022
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50 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 5.41g | Prot: 18.57g | Carbs: 37.25g.
Breakfast: Окей Изюм Темный, Моя Цена Молоко , Марти Уши Свиные Копченые К Пиву, Солнышко Хлеб. more...
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Losing 4.2 kg a Week
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