Weigh In record (no journal entry) for 23 August 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 13.83g | Prot: 20.40g | Carbs: 51.82g.
Breakfast: Овсяное Печенье, Кофе с Молоком, Творожное Печенье. Lunch: Свежее Завтра Биотворог 0,1%, Лечо. more...
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Losing 1.4 kg a Week
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ivansck1999's Weight History
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