Weigh In record (no journal entry) for 22 August 2022
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102 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 85.31g | Prot: 111.97g | Carbs: 135.19g.
Breakfast: Qualy Margarina Cremosa, Frango Assado, Ovo Mexido. Afternoon Tea: Wickbold Pão de Forma Integral, Qualitá Queijo Muçarela. Dinner: Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 0.6 kg a Week
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HermioJr's Weight History
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