Weigh In record (no journal entry) for 21 September 2014
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82.2 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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887 kcal
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Fat: 36.58g | Prot: 118.13g | Carbs: 8.48g.
Breakfast: Atkins Endulge Coconut Bar. Lunch: Roast Beef (Lean Only Eaten), Dairyland Sour Cream, Naturegg Simply Egg Whites, Egg White, Dairyland Sour Cream, Sunrise Farms Chicken Breast (Boneless, Skinless). more...
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Gaining 2.1 kg a Week
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teekos83's Weight History
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