Weigh In record (no journal entry) for 22 August 2022
|
62 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 69.20g | Prot: 73.30g | Carbs: 154.40g.
Breakfast: Hershey's Chocolate Ao Leite. Lunch: Misto Quente. Dinner: Atum em Óleo (Enlatado), Galo Macarrão Cozido. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mterezaal's Weight History
|