Weigh In record (no journal entry) for 22 August 2022
|
64.4 kg
Lost so far: 8.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 38.04g | Prot: 32.11g | Carbs: 60.73g.
Breakfast: ВкусВилл Творог Черника, Копченов Сало Домашнее с Чесноком, Голубика, Куриные Наггетсы, Драники. Lunch: Кофе, ВкусВилл Сендвич Ролл с Горбушей и Яйцом . more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlana2011's Weight History
|