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Marooone
Journal
22 Aug 22
Marooone's Journal, 22 Aug 22
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Weigh In record (no journal entry) for 22 August 2022
91 kg
Lost so far:
12 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 August 2022:
1091 kcal
Fat: 45.97g | Prot: 50.27g | Carbs: 126.38g.
Breakfast:
Американо.
Lunch:
Деликатесы Армении Сыр Рассольный Лори , Ржаной Хлеб, Каравай Ржаной Хлеб, Греческий Салат.
Snacks/Other:
Дыня, Арбуз.
more...
1839 kcal
Exercise:
Fitness Training (Workout) - 2 hours, Apple Health - 22 hours.
more...
steady weight
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Marooone's Weight History
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