Weigh In record (no journal entry) for 22 August 2022
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64.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 8.67g | Prot: 29.57g | Carbs: 18.88g.
Breakfast: Café. Lunch: Royco Mouliné 10 Légumes, Haricots Verts, Tilapia (Poisson). Dinner: Oeuf Dur. more...
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Gaining 0.2 kg a Week
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botakely's Weight History
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