Weigh In record (no journal entry) for 21 September 2014
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97.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2014:
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1997 kcal
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Fat: 97.81g | Prot: 62.19g | Carbs: 215.32g.
Breakfast: Banaanit, Butter, Old Fashioned Apricot Jam, Gluteeniton unelma-kääretorttupohja, Coffee (made from Ground), Kefiiri 2.5 %. Lunch: Valio Maustamaton Raejuusto, Coffee with Milk, Pirkka Kirsikkatomaatti, Butter, Buckwheat Bread, Kefiiri 2.5 %. Dinner: Pirkka Kirsikkatomaatti, Kahvi, Lidl Maapähkinävoi, Philadelphia Original, Croissant. Snacks/Other: Kahvi, Porkkanakakku (ilman Kuorrutetta), Kahvi, McDonald's Hampurilainen. more...
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2817 kcal
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Exercise:
Vesijuoksu - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Lumihilkka's Weight History
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