Weigh In record (no journal entry) for 22 August 2022
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60.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 30.52g | Prot: 67.80g | Carbs: 193.96g.
Breakfast: Susine, Fiocchi d'Avena, Lindt Cioccolato Fondente 85%, Granarolo Latte Scremato senza Grassi. Lunch: Rapunzel Riso Selvatico, Peperoni Gialli Dolci, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Carote Bollite, Olio Extra Vergine di Oliva, Delizie del Sole Lenticchie Rosse. Snacks/Other: Banana, Mandorle, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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Teresa_GC's Weight History
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