Teresa_GC's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
60.4 kg Lost so far: 8.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1312 kcal Fat: 30.52g | Prot: 67.80g | Carbs: 193.96g.   Breakfast: Susine, Fiocchi d'Avena, Lindt Cioccolato Fondente 85%, Granarolo Latte Scremato senza Grassi. Lunch: Rapunzel Riso Selvatico, Peperoni Gialli Dolci, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Carote Bollite, Olio Extra Vergine di Oliva, Delizie del Sole Lenticchie Rosse. Snacks/Other: Banana, Mandorle, Fage Yogurt Greco Total 0%. more...
Gaining 0.7 kg a Week



     
 

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Teresa_GC's Weight History


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