Weigh In record (no journal entry) for 22 August 2022
|
58.6 kg
Lost so far: 8.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 28.17g | Prot: 51.18g | Carbs: 58.28g.
Breakfast: Вареное Яйцо, Бабаевский Шоколад Тёмный с Целым Миндалём, Творог (Обезжиренный), Мёд. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emelyanowa.1's Weight History
|