Weigh In record (no journal entry) for 22 August 2022
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66.5 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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43 kcal
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Fat: 0.26g | Prot: 4.83g | Carbs: 6.09g.
Breakfast: Labu Siam, Putih Telur. more...
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Gaining 0.4 kg a Week
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Ade Zulfah's Weight History
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