vixen yakamoz's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022
58.8 kg Lost so far: 1.4 kg.    Still to go: 58.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
1349 kcal Fat: 66.28g | Prot: 39.78g | Carbs: 153.30g.   Breakfast: Ceviz, Açma. Lunch: Zeytinyağlı Yaprak Sarma, Sütlaç, Uno Roll Ekmek Sade, Karışık Kızartma, Dalyan Köfte. Dinner: Karışık Yeşil Salata, Peynirli Makarna, Eker Yarım Yağlı Yoğurt, Türlü. Snacks/Other: Eti Karam Gurme. more...
Gaining 0.4 kg a Week



     
 

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vixen yakamoz's Weight History


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