Weigh In record (no journal entry) for 21 August 2022
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70 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 23.76g | Prot: 49.80g | Carbs: 146.29g.
Breakfast: Green Leaf Lettuce , Mustard Greens, Cedea Crab Stick, Kewpie Salad Dressing Thousand Island, Yellow Sweet Corn , Farmhouse Smoked Beef, Oranges , Tomatoes, Carrots. Lunch: Pineapple, So Good Ayam Potong Berbumbu, SuperIndo Nasi Merah. more...
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Losing 9.1 kg a Week
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Silvana Rosalinda's Weight History
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