Weigh In record (no journal entry) for 21 August 2022
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76.1 kg
Lost so far: 16 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 17.62g | Prot: 46.57g | Carbs: 80.19g.
Breakfast: Bubur Ayam, Herwell Herslim. Snacks/Other: Jambu Biji, Tahu Goreng, Jeruk. more...
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Gaining 7 kg a Week
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It's Wina's Weight History
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