Weigh In record (no journal entry) for 20 August 2022
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87.1 kg
Lost so far: 16.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 114.02g | Prot: 183.36g | Carbs: 151.82g.
Breakfast: Decomorreno Kakao, Miletto Twaróg Tłusty, Miletto Twaróg Tłusty, Decomorreno Kakao, Decomorreno Kakao, Miletto Twaróg Tłusty, Suszona Śliwka. Lunch: Piątnica Skyr Pitny Naturalny, Biedronka Bułka Codzienna, Jogo Twarożek Wiejski Luksusowy. Snacks/Other: Wawel Czekolada Gorzka 100%, Oleofarm Olej z Pestek Dyni. more...
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Gaining 8.4 kg a Week
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