Weigh In record (no journal entry) for 20 August 2022
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83.2 kg
Lost so far: 18.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 35.24g | Prot: 20.83g | Carbs: 25.30g.
Lunch: Auchan Batatas Fritas Palha, Ovo Frito sem Gordura, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). more...
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Gaining 0.1 kg a Week
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Luis Filipe Laranjeiro's Weight History
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