Weigh In record (no journal entry) for 20 September 2014
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97.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2014:
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1469 kcal
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Fat: 88.74g | Prot: 51.13g | Carbs: 114.84g.
Breakfast: FOODIN MCT Oil, Spectrum Organic Virgin Coconut Oil, Cinnamon Ceylon, Cardamom, Coffee (made from Ground), Mustaherukka, Kefiiri 2.5 %. Lunch: Munanvalkuainen, Pirkka Kirsikkatomaatti, Valio Oltermanni Cheddar. Dinner: Coffee (Brewed From Grounds), The Greek Gods Kefir Cheese Lebni, Lemons (with Peel), Tomatoes, Beets. Snacks/Other: Coffee (Brewed From Grounds), Butter, Jams, Preserves, Marmalades (Low Sugar), Gluteeniton unelma-kääretorttupohja, Dove Rich Dark Chocolate, Purity Farms Organic Ghee Clarified Butter, Coffee (Brewed From Grounds), Banaanit, Kefiiri 2.5 %. more...
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2804 kcal
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Exercise:
Vesijuoksu - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 8.4 kg a Week
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Lumihilkka's Weight History
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